Health Alerts

Your Health has everything to do with a comfortable, timely retirement plan...

Health and insurance costs may freeze or delay your retirement strategy for years.

Health information is constantly in the news, and sometimes it doesn't make much sense—one day something’s good for you and the next day it’s not. These links look at 2 areas:
 

  1. Research Updates - What is being said, The latest research behind it, and how it may affect you if you apply it to your life.
  2. Basic Health Info - Other health information that can be applied to almost everyone is found here.

Research shows that there are 4 risk factors of Major Chronic Diseases that we should address in our quest for a cost effective, healthy retirement :

  1. Heart Disease
  2. Cancer
  3. Obesity
  4. Insulin Resistance and Type 2 Diabetes

This section is dedicated to providing links that may that may be helpful in defending your personal health as you prepare for your retirement.
The links above will take you to access your area of interest.
 

Research Updates

 Should I Get the H1N1 Flu Shot?
When is "3000%" of my Daily Value Too Much?
The Woman's Health Initiative (WHI) Study on Women and Multivitamins
Calcium Supplementation and Iron Absorption
Health Behaviors And Lifespan
American Roulette - Contaminated Dietary Supplements

Basic Health Information 

www.Nutritiondata.com - Nutrition Fact Labels for every food you can imagine
Tracking Your Calories
Double and Triple Check Your Test Results
Colon Cleansing Fads
Top Five Health Goals 1
Top Five Health Goals 2

Heart Disease Defense Resources

Exercise And Your Heart Beat 

A New Cardiovascular System? John Mauldin's - Outside the Box
Can Fiber Reduce Cardiovascular Disease by 46%?
Heart Of A Couch Potato
Calcium And Heart Attacks
Muchas Smooches  

Cancer Defense Resources

 Men In Pink
Organic Food

Obesity Deflation Resources

 Body Mass Index Chart  - What is right for me?
Waist Size And Mortality
Bellies On Display

Insulin Resistance and Type 2 Diabetes Resources

Omega - 3s in Diabetes 
Diabetes Prevention
Chromium 
 

 

The information being provided is a courtesy. When you link to any of these websites provided you are leaving this site. Integrated Investment Group makes no representation as to the completeness or accuracy of information provided at these sites. Nor are we liable for any direct or indirect technical or system issues or any consequences arising out of your access to or your use of third-party technologies, sites, information and programs made available through this site. When you access one of these sites, you are leaving the Integrated Investment Group website and you assume total responsibility and risk for your use of the sites you are linking to.